relationships

the podcast

Uncomplicated

I'm Idit Sharoni, your podcast host, your relationship expert, and your trusted therapist when it comes to relationship advice. Get ready for some great info and tips.

the relationships uncomplicated podcast

The Go-To Podcast for Couples Looking to Level Up their Relationship Game (and learn great tools to do so).

Well over 500,000 downloads, 70+ shows filled with my best kept secrets to make your relationship work. All are welcome, come as you are and tune into this life changing experience.

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Learn how to be a better listener and speaker in your relationship. I share tips about avoiding vicious cycles of communication so you stop ending up in repeated arguments and fights. 

better communication

healing after infidelity

Learn how to heal your relationship after infidelity. I share my ideas and tips inspired by my years of experience working with couples in the aftermath of affairs and betrayal. 

what you'll learn here: 

relationship tips & hacks

Learn how to enhance your relationship. I address various relationship and marriage issues and share tips on reconnecting, rekindling, and restarting. 

Latest Episodes

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Image of a woman sitting on a couch speaking with a woman sitting in a chair. Discover how you can overcome infidelity with the help of couples therapy in Miami, FL.

Infidelity rocks the relationship world you know.  It’s not just the betrayal, though that’s devastating. It’s the consequences of the affair that turn everything on end. We call this the aftermath of infidelity. It is the fallout of unfaithfulness, and how we interpret it, that shakes us. The way we navigate judgment in the aftermath of […]

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Image of an upset couple with their arms crossed and backs together. Discover how affair recovery in Orlando, FL can help you and your partner overcome the infidelity that haunts your relationship.

 When we talk about infidelity in a relationship, most of us think about a “cheater” and their betrayed significant other. Yet, affairs are often not so simple. Unfaithfulness by just one partner may only be the tip of a couple’s infidelity iceberg. Some relationships must do the tough work of joint affair recovery when […]

Image of an upset woman sitting on a couch with her partner resting her hand on her forehead. Learn to heal after infidelity with the help of couples therapy in Orlando, FL.

Unresolved anger and resentment are relationship toxins. The inner turmoil and hurtful interaction created by disappointment or indifference test any relationship. But what happens when your anger and resentment are created by the betrayal of infidelity?  If you’re like many couples deciding to stay together after an affair, you have a lot on your relationship […]

Image of a smiling couple laying on the ground looking at each other. Learn to effectively communicate in your relationship with the help of couples therapy in Miami, FL.

Relationship issues often stem from troubled communication. Lack of validation, indifference, or poor listening are often factors. Are you and your partner stuck in a cycle of arguing and upset? Do you push each other away instead of treasuring time together? If so, you may find yourselves in an unhealthy pattern. Distance, discomfort, and disdain […]

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Image of an upset man resting his head against his hands. Discover how to help manage your husband when he feels unappreciated with the help of marriage counseling in Miami, FL.

In your mind, your love is real and solid. You know your heart belongs to your husband. In this relationship, you love to be with him making memories and building a life together. You believe you’ve made your feelings plain and are walking the talk. Unfortunately, your partner flatly disagrees. To your great frustration, he […]

Image of a happy couple resting their foreheads against one another with their eyes closed. Uncover the ways you can rebuild trust after cheating with the help of couples therapy in Miami, FL.

How does rebuilding trust in relationships happen? Especially after an affair? Particularly after you discover the betrayal, endure the initial confusion, and decide to stay together? Where do you even start? How do you know what steps to take next? First, please know that the trust issues you are experiencing are completely normal. Restoring your connection […]

Image of couples therapists Idit Sharoni and Yael Haklai-Neagu. If you are dealing with infidelity in your relationship, learn how couples therapy in Miami, FL can help.

If you and your partner are on the difficult road to healing after infidelity, learning to trust each other and the strength of your connection is likely uppermost in your mind. Are you confused and anxious about how you will rebuild trust and feel anything akin to the love you once knew? As a couples […]

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Image of an upset woman pointing her finger and shouting to her partner. Discover how verbal abuse may be affecting your relationship and how couples therapy in Miami, FL can help!

In your relationship, you know that you shouldn’t speak to each other that way. You understand that your partner’s last comment was an insult, not a “joke.” You may even realize that neither of you is thriving amid the habitual sarcasm or silent treatment. Please know that you are not alone. Many couples are struggling […]

Image of a couple sitting in front of a laptop smiling at each other and high-fiving. Discover how online couples therapy in Miami, FL can help you and your partner connect more intimately.

Is it time to work on your relationship? Are you and your partner ready to commit to working on your connection? Have you been perusing websites and social media trying to vet available couples therapists? Are you clicking on internet bios and “About” pages, weighing the pros and cons of pouring out the details of […]

Image of couples therapist Idit Sharoni. Uncover the ways you can begin addressing resentment in your relationship with marriage counseling in Miami, FL.

What is it like when things don’t go the way you think they should between you and your partner? Are you too often irritated and fuming due to your partner’s seeming inconsiderate, insensitive, or selfish behavior? Or perhaps, your lack of boundaries has left you feeling drained and unappreciated by the one you lean on […]

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Image of an upset woman covering her mouth with her hands and looking down. Are you suffering from infidelity PTSD? Discover how a skilled therapist can help your relationship with infidelity recovery in Miami, FL!

The pain of discovery or disclosure. The broken life that comes with broken trust. The exhaustion and dread of seeking the truth. And the anxiety of not knowing the lover you thought you knew. All of that is emotional trauma, and there is no shame in saying so.   Yet, throughout the experience, the temptation to […]

Image of an upset man with a woman hugging his back. Discover how to apologize after cheating and how infidelity recovery in Miami, FL can help your relationship!

Knowing how to apologize after cheating is difficult. Is “I’m sorry” enough to settle matters between you and your partner after infidelity? Not likely. Will the deceit of an affair be immediately forgiven and your path toward a new future set? Probably not.  The truth? Your desire to put the past behind you can conflict […]

Image of a couple hugging in couples therapy. If you struggle with communication and its affecting your intimacy, learn how couples therapy in Miami, FL can help!

Did you know that intimacy in your relationship is a function of how well you and your partner communicate? It’s true. After all, who wants to make love to a person who routinely dismisses their point of view or can’t be bothered to share their own thoughts when asked? Opening up to each other is […]

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Image of a couple sitting on concrete steps talking. If you and your partner are struggling with relationship issues and thinking about divorce, learn how couples therapy in Miami, FL can help.

By the time most couples consider couples therapy, things have gotten pretty tough. If you and your partner are hurting, you aren’t alone. If you are exhausted, frustrated, and thoroughly confused by the conflict and lack of communication, we understand. Feeling stuck is scary. Right now, it may feel like your relationship is too broken […]

Image of a woman hugging the back of her husband while he kisses her cheek and she smiles. Do you struggle with intimacy issues? Learn tips from a skilled couples therapist on how you can overcome your issues. Find support with couples therapy in Miami, FL.

If you are like legions of other couples, you understand what terms like “roommate syndrome”, “sexless marriage”, or “desire discrepancy“ mean in a long-term relationship. Altogether, you can lump such relationship trouble into a category called “intimacy issues.”  And no matter how much you avoid or ignore them, they don’t go away on their own. […]

Image of a happy couple smiling and sitting on a couch talking. Learn to overcome your communication issues in relationships with the help of couples therapy in Miami, FL!

Type “communication issues” in your internet browser. What comes up? Likely, you’re viewing a list of blogs and articles with somewhat glum titles like: “10 Communication Problems and Mistakes in Most Relationships.” “The 14 Most Common Communication Challenges for Struggling Couples.” “Are These Critical Communication Issues Complicating Your Connection?” Were you hoping for something a […]

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Photo of a couple standing outside smiling and hugging one another. Work to listen to your partner better in couples therapy. A skilled couples therapist in Miami, FL can help you work on your communication styles.

You’ve had those moments, haven’t you? Moments when your partner gets exasperated and accuses you of “not listening” to them in the middle of a conversation. Perhaps you roll your eyes or immediately feel offended and instantly shoot back, “I am listening!”  But did you really stop to consider whether that claim is actually true […]

A woman hugging another woman supporting her pain after betrayal | Relationship Experts | Betrayal Recovery

 As a therapist, I witness couples amid their deepest challenges and uncertainties. I am with them in those life-changing moments as they heal from marital betrayal. And the question so often asked is, “How can someone who loves me betray me?” Hurt partners find it difficult to understand the duality of love and the […]

Photo of a couple sitting in a grassy field leaning against each other. Is your relationship in a rut? Discover how couples therapy in Miami, FL can help you overcome your issues with the help of a couples therapist.

Are you and your partner stuck? As a couple, has your marriage become so boring and routine that you find it difficult to connect on much anymore?  That dissatisfied feeling of monotony or stifling disconnect and loneliness in a relationship is often called a “rut.” Much like the deep, worn trenches in a well-traveled road, […]

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Photo of a happy couple standing outside looking at each other and smiling. Learn to effectively manage your conflict with the help of a couples therapist in couples therapy in Miami, FL.

Perhaps you and your partner generally like to stay away from conflict. You might even go so far as to pat yourselves on the back for not differing much or disagreeing at all.  Or maybe you’re another sort of couple. The sort that engages in your fair share of dispute and debate. Differing opinions may […]

Photo of a happy couple hugging and sitting on a concrete step. Learn to rebuild trust after infidelity with the help of affair recovery in Miami, FL.

“Consistency is the true foundation of trust. Either keep your promises or do not make them.” — Roy T. Bennett People talk about trust all the time: how much they should or shouldn’t trust others. How much they do or don’t trust themselves. Whether their trust issues are justified. Yet, broken trust between partners due […]

Photo of a couple walking in a field during sunset.

If you think it might be time for couples therapy, you are definitely not alone. Right now, scores of couples like you are searching Google for the right therapist to help them save their relationships.  You too, may be scrolling through strange names and websites, hoping to find a therapist whose face or “about me” […]

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Photo of two hands reaching out to each other at night. Struggling to repair your relationship after an affair? With affair recovery in Florida you can begin learning to trust your partner and heal your relationship.

You are still together. You’ve chosen affair recovery and decided to move from crisis to understanding. Truth and rebuilding trust are what matter now. A safe, secure, and successful relationship is your primary focus. Embracing the next phase of recovery requires hard questions and hard work. Are you ready? You can do this. Though you […]

Photo of a sad man with a woman holding his hand and comforting him. Are you and your partner struggling with infidelity? Learn how a infidelity recovery program in Florida can help you find support.

Effective apologies are crucial in any relationship, especially after an affair. However, saying “I’m sorry” may not be enough to repair the damage caused by infidelity. As an unfaithful partner, it can be frustrating to apologize. To feel like your efforts are going unnoticed.  Meanwhile, your partner may struggle to accept your apologies. Or move […]

Photo of a couple sitting on a couch facing each other while talking and smiling. Are you looking for ways to communicate effectively with your partner? Learn tips on communicating with a communication therapist in Florida.

Effective communication is an essential element of any successful relationship. It serves as the foundation for building trust, understanding, and intimacy between partners. Yet, communication can be challenging. Many couples struggle to connect with one another. In this blog, we will explore the art of communication and tips from a communication therapist on how to […]

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A couple discussing affair recovery with their marriage counselor.

Have you wondered whether conventional couples therapy can help you heal from infidelity? Is it effective for affair recovery? Do you want helpful options in the aftermath of infidelity? You aren’t alone. Unfortunately, there isn’t much information out there to truly educate struggling couples. Though it seems that conventional or traditional couples therapy is the […]

Photo of a couple smiling and leaning in to kiss each other. Are you and your partner struggling with your relationship and not sure if meeting with a couples therapist is right for you? With couples therapy in Miami, FL you and your partner can create a healthier relationship.

Relationships have become more complicated than ever with the complexities that have become everyday life. With the constant pressure of work and social obligations. Additionally, balancing personal life and maintaining a healthy relationship can be challenging. When couples experience problems, it may seem easier for them to brush it off and chalk it up to […]

Photo of a couple hugging and smiling outside. Are you and your partner facing barriers when it comes to connecting? Discover how you can connect and create intimacy with your partner with marriage counseling in Miami, FL.

When it comes to marriage, intimacy, and connection, both physical and emotional, are important for a healthy and fulfilling relationship. Sometimes, keeping these aspects alive in the marriage can be a challenge. As a married couple, you may find yourselves struggling to keep the spark alive. This is where marriage counseling can be valuable. As […]

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Photo of a couple sitting on opposite ends of a couch looking upset. Are you struggling to overcome relationship trauma? If you're feeling betrayed by your partner discover how marriage counseling in Florida can help.

Infidelity can be a devastating blow to any relationship. It can shatter trust, and create feelings of betrayal and abandonment. It can leave partners struggling to find a way to move forward. Infidelity is possible to overcome relationship trauma. To rebuild your connection with your partner with the help of marriage counseling. In this blog, […]

A photo of a couple in bed while husband is awake and engaging in conflict avoidance

You don’t want to miss this article. In fact, I can’t believe we haven’t talked about this  before. Why? Because this topic is too important to skip. What I’m about to share with you has a way of hiding in the shadows of too many relationships… First, you probably know that infidelity happens for all […]

Photo of a happy and smiling couple looking at each other while standing outside. This photo represents how working with a communication therapist in Florida can help you and your partner effectively communicate.

Effective communication is crucial in any relationship, particularly in romantic relationships. It allows couples to build trust, strengthen emotional intimacy, and navigate conflict in a healthy and constructive way. Effective communication also can help couples to create a deeper understanding of each other. From their thoughts and feelings to their needs and wants. All of […]

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Photo of a couple sitting on a couch speaking with a couples therapist. Are you and your partner struggling in your relationship? Discover how couples therapy in Florida can help you.

Healthy relationships are essential to our well-being. They provide us with emotional support, a sense of belonging, and a meaningful connection with others. Healthy relationships also improve our physical and mental health. They can also lower our stress levels, and increase our happiness. Research has shown that people in healthy relationships tend to live longer […]

Photo of a couple sitting on a couch smiling at each other. Discover how being vulnerable in your relationship can help you and your partner. Learn more with marriage counseling in Florida.

Relationships are an integral part of our lives, and while we may strive for perfection, it is the imperfections that make us human. It is in embracing our vulnerabilities that we create meaningful and fulfilling connections with our partners.  As a Marriage Counselor in Florida with years of experience helping couples save their relationships, I […]

Photo of a man holding a woman and kissing. This photo represents how a marriage counselor in Miami, FL can help you and your partner strengthen your relationship. Learn tips on how here!

As a marriage counselor, I have had the privilege of working with countless couples who are seeking to strengthen their relationships. I have seen firsthand the challenges that couples face and the steps they can take to overcome them. In this blog, I will share with you some of the most important lessons that I […]

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Shows a happy couple spending time together. Represents how marriage counseling in miami, fl will help you start new relationship habits in your relationship.

Sometimes, couples can be unaware of the habits that make relationships work. Although living together, sleeping in the same bed, sharing a bank account, and raising children mean being in a relationship, it doesn’t necessarily guarantee happiness and fulfillment. Perhaps, if we are more mindful of our actions and habits, we can create the type […]

Shows a couple admiring something outside while cuddled up. Represents how marriage counseling in miami, fl can support you with setting relationship goals as a couple in 2023.

We spend so much time in our relationships trying to make our partners or spouses more like us. During courtship, we actually find the things that make us different quite attractive. So, we usually pick those who are not the mere image of ourselves and, at first, it’s very charming. But later on, those characteristics […]

Shows a couple having a discussion about their boundaries before the holidays. Represents how a couples therapist in florida will help you and your partner navigate any issues that arise before the holidays.

When thinking about the upcoming holidays, we become more sensitive. We develop all types of expectations of how we should be loved and cared for. However, sometimes don’t discuss those with our partners. So, couples are putting themselves in a situation where they are bound to get disappointed. For example,  you may expect to receive […]

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Shows a family dancing in the living room. Represents how a couples therapist In Florida can help you find ways to have fun in your relationship.

When it comes to having fun in relationships, couples often think the way to go about this is to have one-on-one date nights. The romantic dinner, the candles, the heart-to-heart talks over a glass of wine… The serious atmosphere as you both work to get more connected can set the tone for the evening. You […]

Shows a couple smiling towards each other. Represents how a couples therapist in florida will help you foster a connection.

As a couples therapist, I will tell you it’s not uncommon to miss opportunities to connect with your partner. You may have had a difficult day at work. Or be struggling with some personal challenges that leave you feeling stressed and disconnected. Leading you to not return their attempts to connect, or even react negatively […]

Shows a couple in bed. Represents how marriage counseling in miami, fl can help reignite the spark in your relationship.

You and your partner have slowly drifted apart. It seems like the passion and desire you both once had has devolved. The quality is not where you both want it to be or you’re not having enough of it. In lack of other terms, your sex life is dead or dying. You feel pressured to […]

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Dr. Douglas Flemons, LMFT discussing hypnotherapy

We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host and in-house therapist) and I, having had the opportunity to learn hypnotherapy and therapy from him in different capacities, greatly appreciated Dr. Flemons’s willingness to meet with us and share his valuable message. Introducing Douglas Flemons […]

Terry Real, LMFT discusses his new book Us: Getting Past You and Me to Build a More Loving Relationship

The final portion of my conversation with the founder of the Relational Life Institute and well-known family therapist, speaker, and author, Terry Real, is located below. His newest book, Us: Getting Past You and Me to Build a More Loving Relationship details how Relational Life Therapy helps hurting couples heal and move forward together. Why […]

Terry Real, LMFT discusses his new book Us: Getting Past You and Me to Build a More Loving Relationship

Terry Real is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote I Don’t Want to Talk About It, the quintessential book on male depression. He is also the marriage counselor Ester Perel turns to and Bruce Springsteen and Bradley Cooper are among his clients […]

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A calendar planner and eyeglasses on desk to determine the length of affair recovery | Affair Recovery Experts | Florida | Chicago | New York | USA

Let’s be clear. If you ask me, “How long does affair recovery take?” I will not be the therapist that tells you how long you and your spouse should be taking to heal.  Instead, I’ll provide you with tools to make an educated estimate. Why? Our guidance is based on years of experience working with […]

helping hand | couples therapist in florida | affair recovery expert | online relationship therapy in florida | 33179 | 33160 | 33180

Choosing the Expert Your Relationship Deserves What makes a therapist a relationship expert? How can you make sure that you’re hiring the most qualified relationship expert to help you save your marriage? We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not […]

A couple walk together towards the short. Contact Idit Sharoni to learn more about recovering from infidelity in Florida, infidelity counseling, and other services. We would be happy to support you! 33179 | 33160 | 33180

Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. These thoughts, or similar worries, are concerns that both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal […]

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Idit Sharoni sits on a sofa in her therapy office as she smiles for the camera. Her practice offers affair recovery and marriage counseling in Florida. Learn more about how online marriage counseling in Florida can support you from home today. 33179 | 33160 | 33180

Your relationship is not in a good place and you’re losing hope. You’ve tried everything you can think of to make it better, but things are just not working. You and your partner are still committed to each other, even after all that has happened, but you need some support to make things work. Relationships […]

A couple sit on the beach as they watch the waves. A marriage counselor in Florida can provide support for any couple. Contact a couples thearpist in Florida for support with couples therapy in Miami, FL.

You and your partner have been feeling a little disconnected lately. It’s hard to find time to really talk in the midst of the everyday chaos. Or maybe you do talk, but it’s all business and you’re tired of just talking about the day’s latest events.  You miss feeling connected, having fun together, and let’s […]

Man leans against a wall with a woman on the other side. This could represent the result of infidelity PTSD. Contact Idit Sharoni for infidelity recovery in Florida, affair recovery, and other services.

The primary thing to understand about infidelity PTSD? Hurt partners don’t only hurt when the infidelity is disclosed. The pain of betrayal in a committed relationship can persist for quite a long time afterward. Particularly if you don’t have a recovery plan in place. What do you do when your thoughts won’t cooperate with your […]

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Dr. Marie Murphy standing outside discussing affair recovery with Idit Sharoni, LMFT

Can an affair recovery program save our relationship? As you know, I’m wholly dedicated to helping committed couples save their marriages with recovery in mind. Half of my practice is traditional couples therapy. The other half is focused on couples seeking guidance and support in the aftermath of infidelity. My program, It’s Okay to Stay, […]

Yael Haklai-Neagu, LMFT sits in a chair for a photo for Idit Sharoni, LMFT. Contact a couples therapist in Miami, FL to learn more about our services. We offer couples therapy in Florida, support recovering from infidelity in Florida, and other services! 33180 | 33908 | 33179

What do you do when everything shifts after an affair? How do you recover when the bottom falls out of everything you’ve known about your relationship in the aftermath of relationship infidelity? Often post-traumatic stress, as it pertains to the hurt partner, is linked to the unknowns connected to the betrayal. The pain of discovery […]

woman expressing her pain in the aftermath of infidelity to a therapist. Contact an affair recovery expert to learn more about our affair recovery program in Florida today! 33179

In the aftermath of infidelity, what does a hurt partner need most? Think about that question for a moment. What thoughts come to mind? Most people, including unfaithful partners, or even therapists answer the same way. Hurt partners need true remorse from the betrayer, to forgive, and to know why among other things.  Of course, […]

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A couple sits down on the floor with one another. They appear to be having a intimate conversation. This could represent the bond recovering form infidelity in Florida. Learn more about affair recovery in Boca Raton, FL and other services by contacting a couples therapist in Miami, FL. 33179 | 33160 | 33313

It is not uncommon to assume that because we’ve been with our partner for so long, we know them too well and they know us too well to guess what we need or want. Likewise, it is not uncommon to get extremely frustrated and annoyed when our partner is not doing or saying what we […]

Affair recovery expert Idit Sharoni, LMFT sitting in her office talking about what stops couples from healing after infidelity

Are you concerned that you may not be able to heal from infidelity? Is your affair recovery on hold? If you’ve been going through affair recovery for a while now, you may be asking yourself these questions and others. When you find it difficult or even impossible to move past the pain, you start to […]

Debbie Rose speaking with Idit Sharoni about ending an affair

When we think of healing from an affair, we focus on the betrayal of the faithful partner. We rarely think of the unfaithful partner’s wounded mind. In fact, the unfaithful partner’s ability to recover from the affair is quite routinely ignored. And when it comes to women’s affairs? Well, there’s even less attention paid to healing for unfaithful women.

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Idit Sharoni, LMFT on her laptop offering online courses for couples in the aftermath of infidelity

Are you facing an acute issue in your relationship? Not the occasional arguing. Not the odd bickering. I’m talking about the serious stuff.

Perhaps you’re even considering divorce. Maybe you found out your partner had an affair. Or, possibly, you’ve tired of tolerating a sex-starved marriage. All of these circumstances are very painful, sensitive issues that couples sometimes have to manage.

Woman speaking to an uncaring man not listening acting childish

Are you and your spouse equal partners in your relationship? Or has one of you become more of a parent to the other? Please keep reading.

Couple comforting and supporting each other after infidelity

Have you ever thought about who’s going to heal your pain after infidelity? Are you a hurt partner seeking therapy to get over your pain? Please keep reading.

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Woman wondering what it will take to save her marriage

When things are bad between you and your partner it may feel like you need to pray for divine intervention–a miracle– to make things good again.

Don’t fret! And don’t give up! What you really need is a relationship strategy. A strategy that will help you see your partner and your issues with fresh eyes. A strategy so effective it will feel like a miracle.

A couple sit on a couch as a marriage counselor gestures with their pen. We offer couples therapy in FL, marriage counseling, and more. Contact a marriage counselor for support.

I hear too many disappointed couples sharing stories of how they “failed” therapy. Often, they share that they stopped counseling because there was no improvement in their situations.

Couple argue while being defensive in their communication with one another

This article is a must on your essential list of relationship resources. Why? Because when we mess up we whine. We pout. We dole out righteous indignation. Or we verbally punch back much too hard.

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couple discussing transparency in the relationship after an affair

Healing. Trust building. Letting go of the past.It’s all part of moving forward after infidelity.If you’ve been hurt by the betrayal of the one you love, this might be one of the most trying times in your life. And the most confusing, if you’ve decided to stay.

A couple appear to argue with each other. The man appears guilty. Learn how recovering from infidelity in Florida can help your partner overcome PTSD from cheating. Our affair recovery program in Florida can offer relationship support, and teach you how to apologize for cheating. 33179 | 33160 | 33180

You’ve heard it before: “Once a cheater – always a cheater.” Maybe you’ve said it yourself a time or two. Yet now, as you struggle to cope with the aftermath of infidelity in your own relationship, you may be wondering if the saying applies to the person you love.

A man rests his fist against his forehead as he hangs his head in remorse. This could represent the guilt felt when recovering from an affair. Contacting an affair recovery expert can help you in learning how to apologize for cheating. Learn more!

“I said I was sorry!” Tense and exhausted by the fallout of your unfaithfulness, you repeat your apologies. You’re likely anxious and upset, eager to recover and move on. Yet, the wounds of your partner remain open, the betrayal and all its consequences, remain unaddressed, and forgiveness remains out of reach. Why can’t you get past this? Why doesn’t “I’m sorry” work, no matter how much you say you are?

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A man looks at the camera with an upset expression on his face as his partner looks on from behind. This could represent the pain of recovering from infidelity in Florida. Learn more about our affair recovery program by contacting an affair recovery expert today. Our team can help you overcome infidelity PTSD and learn how to apologize for cheating. 33179 | 33313 | 33908

You know you love your partner. Whether you are at home cuddling on the couch or out for drinks with a couple of old friends, your love doesn’t change. Yet, your partner seems to feel cheated out of time with you when you’re not together. Have they expressed that he or she doesn’t feel like you are showing them enough care and appreciation?

A couple appear at odds as they talk to a therapist in their therapy office. This could represent recovering from infidelity in Florida with an affair recovery expert. Contact us to learn more about affair recovery in Boca Raton, FL and other services including couples therapy in Florida. 33180 | 33311 | 33160

Any relationship that lasts more than a decade deserves special recognition. Yet, with that recognition comes the realization that just because your relationship is firmly established doesn’t mean there aren’t issues, challenges, and problems you want to address. However, many long-term couples like you wonder:

A husband covers his face as his mouth worried with guilt. This could represent the support an affair recovery expert can offer with affair recovery in Boca Raton, FL. 33179 | 33180 | 33311

When I think about guilt after betrayal, I realize that it is usually associated with the betraying partner. A simple search online reveals tons of articles about feeling guilty after cheating. However, my work with couples in the healing stages following infidelity actually shows that guilt exists in both partners.

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Idit Sharoni smiles as she sits in her therapy office. She is an affair recovery expert in Florida. Contact her team to learn more about couples therapy and marriage counseling in Florida. Learn more about our infidelity recovery program and other services! 33180 | 33908 | 33179

Putting your trust in a complete stranger is not simple and becomes even more challenging if you’re trying to follow the guidance of a list you found online or names someone gave you to call and choose from.

couple in bed upset about sexless marriage

Many couples believe that sexual drought is a phase that will eventually fade away or is simply the nature of a long-term relationship. I will challenge that perception and help you get things going in the right direction!

Couple with a baby contemplating divorce

Are you wondering if your relationship can go back to normal after a pregnancy or first baby? This is not an uncommon question for modern-day couples who experience pregnancy in the early stages of their relationship. You’re exhausted. You’re feeling disconnected.

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Couple looking into computer screen worried about finances

How well do you and your partner handle money as a couple? Are you aware of how it influences your relationship, and how to keep it from ruining your connection?

Relationship expert I dit Sharoni, LMFT writing about what stops couples from healing after infidelity

Why is it some couples can heal after infidelity while others can’t? In one of my Facebook groups called ‘It’s OK to Stay,’ a member shared her dilemma: “Hi, Idit, …I was cheated on five years ago and stayed with my husband…It’s been five years and I feel the pain worse than ever. I can’t […]

Couple sitting with their dog happy to get their relationship working

“This is our last chance before a divorce. We either change or we give up on this relationship. We’ve tried it all: talk about it, not talk about it, pray, be nice, be aggressive, you name it, we tried it. Nothing worked.” Sound familiar? Is your relationship resistant to change? Many couples come to me […]

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Interview with Yael Haklai-Neagu, LMFT

After several visits to your home country with your partner, you notice that every trip becomes so overwhelming to the point you end up rethinking the whole thing. You try to make everyone happy, but instead you and everyone else end up disappointed. What if you could plan a stress-free visit back home? One that […]

Couple on date night raising glass

How many times  have you been told by your partner you should have a date night for just the two of you? You may have heard experts say that date nights are the ultimate solution to enhancing relationships. Maybe you’ve even thought about it yourself many times. Despite this common advice, date nights spent alone will probably […]

Man sad and being remorseful for infidelity

Expression of remorse is one of the most important parts of affair recovery. However, many unfaithful partners learn that saying “I’m sorry” just doesn’t do the trick. There’s more to remorse than being sorry. One of the very first things I look for in affair recovery sessions is whether or not there is remorse and […]

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couple enjoying quality time together

Are you having a hard time finding relationship balance in today’s world? You want to be in a happy relationship but between all the emails, text messages, work life, family time, me time, social media etc, nurturing your relationship has been put in the back burner. Biggest Takeaways You Don’t Want to Miss: [list-ul type=”arrow2″][li-row]The […]

Affair recovery specialist Idit Sharoni, LMFT sitting in her office discussing questions after infidelity

 If you are in the aftermath of infidelity, you probably feel the need to know the truth and nothing but. The questions is: Will the truth after infidelity actually set you free? The answer to this is not as simple as it may seem. If the truth really does set you free, then how […]

Couple arguing in the living room

 Do you ever feel like your partner is acting superior? Better than you? Smarter? Most likely, it’s because they use contempt as one of their communication styles with you. Not many people know how poisonous contempt is to a relationship. It is actually found to be the number one (!) predictor of divorce. To […]

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woman checking her husbands phone for cheating

After discussing trust and what it means to regain it in part 1, we are now ready to start talking about why you should or shouldn’t stay with your unfaithful partner. In part 2 of this episode series, you get the Why Stay Inventory – a list you can go down by to assess your […]

4 Infidelity Myths And How To Avoid Them - Infidelity Counseling Miami, FL

Almost every person who has been through infidelity is exposed to the following myths. You probably heard it from people around you or read it somewhere. No matter where they come from, when you’re in the aftermath of infidelity you want to avoid infidelity myths as much as possible. They have the potential to push […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Are you looking for signs to get back together with your ex? Or maybe you are just flirting with the idea of rekindling with your ex. Getting back together with your ex is a thought that goes through many people’s minds after a breakup. Whether the breakup was recent or some time has passed, it […]

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wife crying after finding out husband cheated. She's not sure she can ever trust him again.

As if finding out your partner betrayed you isn’t devastating enough, not knowing if you’ll ever trust again only adds oil to the fire within. I Answer this question in two parts. Here is part one of our discussion about trust after betrayal. Biggest Takeaways You Don’t Want to Miss: Wouldn’t it be nice to […]

The Relationships Uncomplicated Podcast by Idit Sharoni

You planned this talk with your kids for a while. You have them all sit down and you say: “Kids, we’re getting a divorce”. Now what? After the initial shock, a flow of questions comes your way. Why? Is it because of me? Do you still love daddy? Are we going to move? These are […]

The Relationships Uncomplicated Podcast by Idit Sharoni

In between your relationship issues and life concerns you have kids to raise. And quite honestly, you don’t have time to wait for things to improve because your children need good parenting now. So the answer is YES, good parenting can go with relationship issues. If you’ve been dancing around arguing with your spouse and […]

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The Relationships Uncomplicated Podcast by Idit Sharoni

Are you having a tough time co-parenting with your difficult ex? Or maybe too many personal emotions from the divorce/separation get in the way of you co-parenting effectively with your ex-partner. Co-Parenting with a difficult ex can bring out the worst in you. And if you don’t handle the situation properly, you may find yourself setting […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Wondering if you should stick with your couples therapist or find someone new? Maybe you have already seen a couple of therapists and none of them felt like the right fit. I was inspired to talk about this topic by one of the couples in my practice who mentioned that they believe I am an […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Planning a divorce but not sure how to have the Divorce Talk with your kids? Wondering what are some of the Do’s and Dont’s in having this type of conversation? We have some really good tips for you in today’s episode. Telling your children you’re getting a divorce can be extremely nerve wrecking. That’s why […]

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The Relationships Uncomplicated Podcast by Idit Sharoni

Do you feel confused about your relationship? Does something feel off between you and your partner but you cannot figure what the problem is? If this sounds familiar it might be time to self assess your relationship. Biggest Takeaways You Don’t Want to Miss: On today’s episode I’m going to walk you through self assessing […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Has your partner told you countless times that you are making a big deal out of nothing? Or maybe you hold grudges for way too long. If either situation sounds familiar to you, then you might be guilty of relationship self-sabotage. Biggest Takeaways You Don’t Want to Miss: How to identify if you are engaged […]

An image of a woman sitting while resting her head on her knee as she looks at the camera. Contact Idit Sharoni for support with couples therapy in Florida and other services. Our team can offer support with our infidelity recovery program and much more. Contact an affair recovery expert or couples therapist in Miami, FL today to learn more! 33179 | 33160 | 33311

Are you trying to forgive and forget after infidelity, but with no success? Have you found moving on to be almost impossible? You’re probably losing hope that you’ll ever be happy with the person who betrayed you. Could it be that you’re doing it all wrong? Hang in there and listen to this episode to […]

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The Relationships Uncomplicated Podcast by Idit Sharoni

Are you tired of always finding yourself suffering in relationships? Is your happiness in the hands of your partner? Maybe you have a constant battle in your head contemplating staying or leaving. If you are not truly happy than why are you choosing to stay? “A known evil is better than an unknown good”; could […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Does it feel like your relationship is a bit off lately? Maybe things aren’t how they used to be and you’re wondering if your partner checked out from the relationship. This could be your wake up call to start making some needed changes. It may well be the end of the relationship. Whichever it is, […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Have you recently gone through a breakup, thought you were moving on, but the baggage is still there? Are ready for some real post-breakup healing? If so, this episode is just what the doctor prescribed. Not sure what the difference between moving on and healing your heart really is… Here’s an explanation. Let’s imagine this […]

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The Relationships Uncomplicated Podcast by Idit Sharoni

Do you feel as if you partner gets very defensive when you communicate something is wrong? Does it feel like telling your partner what bothers you only starts a fight and nothing really gets resolved? That can definitely feel like you’re having communication issues. When it comes to having a healthy relationship, communication is key. […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Do you want to find your life partner already? Have you put yourself back in the dating world to find the one? Well… if you’ve been through a breakup, chances are you’re questioning your ability to attract the right person. You are streaming all the dating avenues out there, in the hopes to find the […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Do you know how to de-escalate arguments with your partner? Ever feel like you are constantly pushing the “wrong buttons”? Have no idea where the “right buttons” are? If so, I think you might gain something from this plan of action. Although you’ve spent years with your partner, you both still have a hard time […]

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The Relationships Uncomplicated Podcast by Idit Sharoni

Considering staying friends with your ex? Or maybe you’ve been occasionally checking in with your ex. Learn if you should stay friends with your ex and under which circumstances. You want to stay friends with your ex but not sure it’s the right move. It could be that your ex is insisting on keeping you […]

The Relationships Uncomplicated Podcast by Idit Sharoni

Are you and your partner spending too much time together? Do friends and family tell you they barely see you anymore? Are you guys spending quality time together or just time together? At the beginning of a relationship, you spend a lot of time with each other which makes perfect sense. You want to spend […]

The Relationships Uncomplicated Podcast by Idit Sharoni

How do you know what to ask your unfaithful partner about the affair? How do you make sure the information you get doesn’t cause more harm than good? Learn what are the right transparency questions that will help you heal your relationship after infidelity. You decided to stay after infidelity and work on relationship building. […]

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I'm glad you're here and I'd like to welcome you as the host of Relationships Uncomplicated Podcast and the creator of iditsharoni.com. A relationship focused practice for couples and individuals who want to make their relationships work.

*A Miami based licensed marriage & family therapist, podcaster, and couples’ educator. My happiest days are spent in my office with couples or behind my computer screen sharing my secrets with people all over the world. 

Hi, I'm Idit Sharoni.
Your Relationship Expert.
I’m an expert on relationships, a couples therapist, and my specialty is helping people make their relationships work.

Meet your Host

more about me

My biggest strength is giving my clients tools to make real, lasting changes. I don't believe in "venting sessions" and I know that they do not help couples transform their relationship. So, a big part of my work is making sure you get the right tools and guidance from an expert who knows relationships. My podcast is my way of giving back to the community by offering free tips and tools to all.  

I believe in strong relationships and I love helping people like you transform their most important connection.

tune-in for my best tips! 

The journey to healing and forgiveness starts with genuine remorse that is expressed continuously and offers value. But this is not going to be enough if the hurt partner's pain isn't heard. Learn steps to help the hurt partner's pain be heard. 
This episode has gone viral and has tens of thousands of downloads, so I hope it helps you too!

what hurt partners need most in affair recovery

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For those dealing with relationship issues, even including infidelity, this podcast is absolute gold. This incredibly valuable information and insight based on the hosts’ years of experience and citations of research make this a trustworthy, precious gift to listeners!! I am so, so grateful!

"This podcast is a lifesaver!"

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