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Maintaining Intimacy Through Effective Communication: Advice From a Couples Therapist

Idit Sharoni

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I'm a Licensed Marriage & Family Therapist based in Miami, a relationship podcast host, and an educator. I help couples transform their patterns of communication and heal after infidelity. 


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Did you know that intimacy in your relationship is a function of how well you and your partner communicate? It’s true. After all, who wants to make love to a person who routinely dismisses their point of view or can’t be bothered to share their own thoughts when asked?

Opening up to each other is fundamental to building emotional and physical intimacy. The connection you want is built by knowing each other deeply and sensing that what you know about each other matters.

Image of a couple happily chatting on a couch. Discover how couples therapy in Miami, FL can help you work to overcome your communication issues to maintain your intimacy.

Couples Therapy: The Link Between Amazing Intimacy and Effective Communication

Mindful, compassionate partners who are intentional and conscious communicators rarely have trouble with intimacy in their relationships. Why? Because they are aware of their words, behaviors, responses, and beliefs in their relationships. They understand the power of understanding their partner’s perspective. As well as actively committing to making them feel heard and loved no matter what.

Partners who communicate effectively want to be close. They prize their connection. So they make the effort to change unhelpful patterns that disrupt it. Intimacy thrives in such safety and appreciation. The affection, support, and attachment that exists in a healthy, communicative relationship make real closeness possible, regardless of your relationship challenges.

Not sure how to create that kind of communication in your relationship now? That’s okay. You are not alone. Couples therapy can help.

How Communication Issues Can Come Between You

It’s likely no surprise to you that troubled communication is the key issue behind many marital problems. Often, trouble within a marriage is linked to invalidation, indifference, or a refusal to hear each other out. Perhaps you and your partner find yourselves having the same old arguments. As a result, you push each other away instead of enjoying intimate moments together.

When communication breaks down, it’s easy to get stuck in unhealthy cycles that result in repetitious conflict. It’s no surprise then that distance and discomfort can take root. Sharing your thoughts and being vulnerable may feel unsafe. Therefore, feeling misunderstood, rejected, or dismissed can lead to resentment. If this continues without repair, moving toward emotional or physical intimacy is increasingly difficult.

Image of a smiling man carrying a smiling woman on his back in the forest. Learn to overcome your communication issues to help with your intimacy issues with the help of couples therapy in Miami, FL.

Key Ways a Couples Therapist Helps You Maintain Your Emotional and Physical Connection

Couples therapy is time set aside to focus on your relationship. 

In therapy, you can pay attention and lean into who you and your partner are together. Committing to couples therapy communicates a willingness to work on your connection. You will feel united in this effort improves emotional connection and deepens the bond between you. However, knowing that you are both willing to set aside your obligations and other relationships to prioritize your marriage or partnership can spark more affection and closeness.

Couples therapy is designed to be safe and supportive.

So many couples find it difficult to communicate openly and honestly about their feelings and/or physical desires. This can lead to a cycle of avoidance, insecurity, or resentment that makes either form of intimacy less likely. An experienced couples therapist is trained to help you share your concerns, wants, and needs with each other. The idea is to encourage such sharing and active listening without either of you fearing judgment or censure. 

Your couples therapist encourages awareness.

The reality is that it often takes an objective third party to show us how we get in our own way. Communication and intimacy issues are no exception. In couples therapy, the goal is to help you and your partner secure the closeness and intimacy you always imagined. To get there, your sessions together include emotional exploration and recognition. This work may reveal how your emotions and emotional expression impact your willingness to engage or be near each other. 

Your couples therapist can share new tools to interrupt distance and transform communication.

Dealing with pain and conflict effectively makes all the difference in how well you can repair relationship wounds and restore intimacy. A counselor can give you some ideas for bolstering proactive listening and supporting compassion and trust between you.

You can become more adept at listening to learn instead of scoring verbal points in an argument. Consciously communicating and truly understanding your partner makes your relationship richer. 

Additionally, in therapy sessions, you practice and incorporate communication techniques that boost more fun, novelty, and humor in your communication. These factors go a long way in making connection meaningful and physical intimacy more spontaneous and enjoyable.

Therapy can help you move on (and toward each other).

Sometimes, couples just get stuck. Perhaps you and your partner can’t get past something hurtful, awkward, or upsetting in your relationship. However, if you feel that those issues hinder intimacy, a therapist will allow you time and space to practice and apply communication skills on a deeper level. Together, you will work toward resolution, compromise, and relationship repair so that intimacy will feel less foreign and may be reintroduced to your relationship.

Couples Therapy in Miami, FL, and All Over the State of Florida

Couples therapy can help you pinpoint your communication challenges and guide you toward greater closeness and intimacy. This isn’t always easy. You and your partner may not even know how to begin. That’s okay, couples therapy in Miami, FL is the ideal place to find support and work through your intimacy issues. 

Working with a couples therapist can give you tools and ideas to embrace novelty, repair, and new relationship goals. So, if you’re ready to start your journey toward improved attraction, connection, and intimacy, please read more about couples therapy and contact us. We are here to help.

Image of a man and woman laying in bed. If you and your partner are losing intimacy because of communication issues, learn how couples therapy in Miami, FL can help you.

Ready for a More Open and Intimate Relationship with Your Partner? Start with Couples Therapy In Miami, FL

Discover the transformative power of couples therapy – reignite the spark and deepen your connection through effective communication. Our experienced couples therapists at Relationship Experts provide a safe space for open communication and offer practical tools to reignite the spark. Embrace a safe space to explore your emotions, understand each other’s perspectives, and nurture a stronger, more intimate bond. Take the first step towards a fulfilling relationship by prioritizing your communication and reigniting the intimacy you both deserve. Follow these three simple steps to get started:

  1. Schedule a free consultation or call our office at 305-507-9955 to see if couples therapy is right for you.
  2. Begin meeting with a skilled couples therapist.
  3. Start working toward improving your relationship’s intimacy with effective communication!

Other Services Provided By Relationship Experts

At Relationship Experts, our team provides a wide range of services to help you and your partner work through your relationship’s struggles. Our Miami, FL-based counseling office offers many different services online throughout Florida. In addition to helping couples maintain intimacy through effective communication in Couples Therapy, our services include Affair Counseling, Infidelity Recovery Program, and Communication Counseling. Furthermore, we also offer online therapy sessions for couples looking to heal their relationship conveniently. Check out our blog for more articles like this!


Image of a couple hugging in couples therapy. If you struggle with communication and its affecting your intimacy, learn how couples therapy in Miami, FL can help!

I'm Idit Sharoni, your podcast host.

I'm an expert on relationships and infidelity recovery. I'm a licensed marriage & family therapist, a podcast host, and the founder of Relationship Experts  - a Couples Therapy & Coaching private practice.

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