Due to the COVID-19 pandemic we all need to practice social distancing until further notice.
So, we decided to offer the perfect solution in the form of Online Therapy done through a secure teletherapy platform.
When you schedule an online therapy session with us, you get a link to a secure platform where we will meet at the time of our session. This platform allows video and audio so we can see and hear each-other throughout. We may share our screen or send you documents as we would during an in-office session. That way, you do not miss on any psychoeducation or practice tool we present during the online session.
Many couples these days want to work on their relationship, but find it impossible to come to our office.
prefer to stay at the comfort of your home?
If you prefer to stay at the comfort of your home and have a relationship expert help save your marriage, than Online Therapy is the best solution for you.
You might be wondering whether online therapy for couples can be as effective as face to face couples therapy. The data shows the same levels of efficacy and accomplishment when it comes to online therapy versus in office therapy. So, it does work and our online couples are happy to stay in their comfortable clothes.
We also make sure to stay updated and well trained when it comes to practicing online therapy, so we can offer you the best service that includes not only our expertise in couples work, but also our best practice when it comes to online sessions.
We ask that you do the following to ensure the privacy of your sessions:
1. Find a place where you can have privacy for the time of the session. We recommend a room you can close.
2. Possible: dual headphones (if this is a joint session) to keep more privacy.
To ensure the privacy of our sessions, we will do the following:
1. Conduct sessions via a secure platform that offers teletherapy video streams which are HIPAA (laws protecting patient privacy and confidentiality) compliant.
2. Conduct our online sessions from a private room/office with a closed door.
3. Use headphones with a mic to prevent other people from overhearing session content.
To participate in our online sessions, you will need:
1. An internet connection.
2. A device like a laptop, desktop, or phone that has a camera and mic.
3. Access the link you were provided with prior to the session to make sure you can connect. Some links may require downloading an app, so it is always better to access at least 30 minutes before the session.
The way I approach therapy is very different from the traditional talk therapy model. I have a very specific structure that incorporates exercises, action and tool development to actively resolve issues with the dynamics of your relationship.
Unlike ongoing venting sessions that leave couples feeling worse than when they arrived, you get to practice strategies and resolve your issues within the sessions themselves.
Having this first-hand experience of practicing and using these tools means you will have them at your disposal any time.
My couples therapy service is for those who have tried it all. You’ve likely tried fixing your relationship issues in many ways: you may have tried reading self-help books, being the agent of change on your own, and you may have even gone to other therapists——but nothing seems to work.
However, one thing is apparent: your commitment.
Using that commitment and my expertise, I can give you tools to help generate greater empathy and closeness. You can learn how to repair your sense of trust and communicate in a new way that will bring resolution to conflict without defensiveness and criticism.
If you and your partner both feel like it is truly over, I can still offer you honest and compassionate guidance and support as you both transition into a new stage of your relationship and life.
However, if you are on this page, there’s likely at least some small part of you that still believes in your relationship.
I will help you tap into that well of hope, doing all I can to help you and your partner preserve your connection. My goal is to give you effective and powerful guidance that you can use to sustainably enrich your relationship.
When we both began going to therapy sessions, Idit was unbiased in her questioning and helped us analyze our feelings, situation, and goals. She made us both feel that what we were feeling was important. She gave us several practical tools & guides.
We came with little hope that this will help save our marriage… Shockingly, after the first hour and a half with Idit, we were able to start changing as a couple. We started gaining back the lost respect we had for each-other which was the beginning of a turnaround for us after 7 years of marriage.